Pranayama could have side effects

Pranayama an exercise which is part of yoga... could be harmful to you... wanna know how... check out my article on INDIWO.com

http://www.indiwo.com/india/features/wellness-healthdiet/pranayama-right-or-wrong/23044/0

I hope you get good info!

I have created a fitness blog with more on yoga - http://veefit.blogspot.com